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January 23, 2007
Stir Fried Veggies With Quorn "Chicken" Tenders and Brown Rice
I've been experimenting with meat substitutes lately since I'm going completely meat free for the month of January and tonight I made Stir Fried Veggies With Quorn "Chicken" Tenders and Brown Rice. I was QUITE impressed with the Quorn "chicken" tenders! I think I will try and make some sort of "chicken" casserole with them next. Quorn is meat free, soy free and wheat free and it tastes very authentic! It's vegetarian, but it's not vegan since it has egg whites in them so keep that in mind.
I stir fried bell pepper, red onion, mushrooms, carrots, snow peas, broccoli and the Quorn tenders in a little avocado oil with some pepper and topped it when it was finished with some low sodium soy sauce and put it on a bed of brown rice. Delicious!
I switched to Boca burgers a few years ago and never looked back, so now if I could just find a veggie "bacon" that didn't look like a Twizler and taste like barbeque sauce and a veggie "sausage" that tastes like sausage and I'll be a happy meat free camper! ;o)
Posted by Dianne at January 23, 2007 6:05 PM
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